Tea is a beverage that is consumed in large quantities in Pakistan....
Tea is a beverage that is consumed in large quantities in Pakistan... . But did you know that drinking tea can also benefit your mental health? Yes, indeed, drinking a specific amount of tea or coffee can help prevent dementia, a disease that leads to cognitive decline. According to research published in the journal Scientific Reports , the consumption of tea or coffee can reduce the risk of dementia in people with high blood pressure. How much exercise is necessary for good health each week? However, consuming a specific amount of tea or coffee is essential for this benefit. The study analyzed data from 453,000 individuals. The research aimed to determine if there was a link between tea or coffee consumption and the risk of dementia. Fifty percent of the participants in the study had high blood pressure, and their health was tracked for 15 years. An easy and effective way to prevent premature aging... After considering all factors, the researchers found that people with high bl